From the Hermanns Monument in Detmold to Bielefeld to the Sparren
Castle. This race is hardcore with 19m/31km and 1968.5 vertical
ft/600hm. Additionally there are 128 steps at mile 13/km 21.
It went well. I don't have the exact results yet. The time was
2:57h. I took on the role of the "bunny" for an aquaintance
during this race and pulled her under 3h.
Before the start of the 19m/31km run through the Teuteburger
Forest
I'm still making good time
And never look back....
Greetings,
Mike
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