…things have changed for us quite a bit after Timika's birth! But it's totally awesome and in a few days Sveny is going to start training again.

Usually the only time I pass out on the couch like this is after training! But a few nights with Timika can be pretty tough! For people that love sleep as much as I do, interrupted nights are hell!! Oh well, at least Timi was tired too.

Sveny's not doing any better either! She has to get up to nurse her multiple times a night…! The two girls are always accordingly beat!!!... Even though Sveny's machine is decorating our wall, ready for the triathlon season:

Also, the baby has a pretty good digestion, thank god for the fabulous diaper genie! By the way, Sveny only weighs 6.6lbs/3kg more than she did before the pregnancy and it's only 10 days after Timika's birth!

Timi and Captain Klotz practice cheering and balling their fists for the 2007 season, even though there will be some "defeats", of course…. For example: oh yeah, there was one more event this January! A 6m/10km run through the city at the beginning of the year!

I ran through the city 6x in the dark! Those signs work out well!!! I had a lot of problems again and was not in the shape that I wanted to be in…fu…!!!!!

I wanted to run a flat 36 or a high 35 and it didn't work out! I was over 3 seconds slow per kilometer…!!

At the finish line, I have been a lot more satisfied and have run much better in the past! Oh well, it's not the end of the world…! Right after Timika's birth I zeroed in on a new goal… I want to run a flat 6m/10km without too many angles and waves with my babyjogger in under 40min… Sveny and Timika think it can be done:
….Attack 2007 -
Captain Jörn Klotz -

Pirate Triathlon Team Sveny, Timika und Captain Klotz