At the second greatest Marathon Germanies in our Home Harbour Hamburg,there is no chance for a pirate to miss it. Because I´m a little bit of a masochist, loving pain and because of that , that the Rennsteiglauf have to be happen without us, this Marathon fits perfectly in my Exercise Depression..

Two long runs in the preparation, no longer than 2 hours, about 20k. and the balanced Diet concentrated of French Fries with Mayonaise, Curry Wurst and Doner Kebab. So, well trained I started at 9:00 o`clock to realize my Pain. For my own safety, I taken along ,my mobile(To Call a Cab in case or Emergency), a few of Power-Gels and a Bottle of a Power-Drink, just for sure.

Against my own exceptions I reached the Finish-Line after 4:07h by the sound of Achim Reichels “Piratesong” Aloha He… My conclusion: “Everything is possible”, even without good exercise preparation. Bur after all, it made lots of Fun, and this is generally known the best and most important thing.

When the Lump(Mine) is being accelerated, its almost hard to believe, that you`re able to stop it.

The laughters are dying in the End…

My dear “PIRATE 100 METERS FELLOW-RUNNER” Ansgar Member of the Wildeshauser “PIRATE FAN-CLUB” escorted me from 30k to 30,1k

Shortly after that, the laughter Died slowly, but ist not that far anymore...

PIRATE-Greetings and many, many thanks tothe Hamburger audience !!!
You`ve being great as ever !!!!

Hasta luego „Capt´n Speed“ Rainer van Ellen
Pirate Triathlon Team