On the spur of the moment but not un-prepared started my wife
and I on the 6 hours run in Ottobrunn.
It was a rainy sunday morning, but during the 6 hours it became
more sunny, and the last hour of run, was quite comfortable warm.
But you cannot compare a 6 hour run with a marathon or a 100km
run.
On this kind of run, you gonna prepare some elsewise.
This, should you do as well of course. So, I started on this with
only some exercise runs ( 2hours). Round for round( a round was
1,44km long and some kind of bumpy, so after 6hours I came on
56kmīs.
I donīt know when, but between the 3th or the 4th hour I had some
kind of bottom out.
but with the time limit to see the end coming, I reached the finish
overhappy.
Well, now I gotta prepare for this years 12hour Spinning-Marathon.
your
jens
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