Wintertime exercise in Hockenheim,

While we had wonderful autumnal weather conditions, we started for our annually wintertime exercise. Now, we keep on riding and riding, because your shape for the next season you gain in the winter. No mountains? Just flat? Not at all, it´s not like that. We even don´t ride less km or meters of altitude, we just riding easier… And becasue of the fact, that I´m the motivator and coach of the group, I´ll have to exercise a little bit more, but who care´s??? Well, at the 29.10.11, I went for myself to explore the mountains, but at the day after I was back for the exercise with the youth. On All Saints Day, I did some mountain training with the women and the youth, because Marcel should already know, what he´ll face next year… He did a good job that day, because the trip wasn´t vewry easy to ride, but I´ll prepare him for the „ Dreiländergiro“ and the „ Engadin bike-marathon 2012. I´m really looking forward to it. Of course I won´t forget the rest of the team and we´ll exercise really hard but hearty… Just take a look at the pictures and the structural shapes. I think, than you´ll understand what I mean... Marcus Silberer PS. Just to proove, that I´m a little bit maniac, I show you the structural shape of my ride up the Kalmit. I really love to ride this mountain up and down.

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