But, to be honest there were just two bridges on the 17.11.12 at the 19th Rur-bridge-run of the SLC Ameln in Linnich, at the 4,2km run…
But one thing after another, first it was time for the mighty´s Pirates…
First the small AG2 (W3),
than: AK3 (W6)
and AK 3 pupil C)
THan it was time fort he „old“ ones…
After this season find a conciliatory end, it was time for another run at the 17.11.12. As you all know, I know everything about nothing, I was able to line up at the start with nothing on my mind than th wish to run and to push it really hard, but only the short one please…just 4,2km please…
The only thing after the starting signal was to run and run and just following the pink…
After 2km it was time fort he first ramp, a bridge, just keep your pace and speed and pushing. Back at my old domain. Yes, I still got time to watch. Where´s pink? There it is, still in sight, go on…
Next small ramp, another bridge, pushing….
…breath more quickly with your six pack, just 300m to go, Come on crucify yourself…
Running in- home straight - overall 11th, 3rd place AG and the first podium…
Well, did I miss something??? Of course the cake….as usually…
Having said this,
Your Roadrunner (Pictures: D. Kunze, Peter Borsdorf – www.runningforkids.de.vu )