after the marathon of Hamburg, I got the Sixdays of Riesenbeck on my schedule. You had to run140km in 6days and lots of meters of altitude. Altogether there were 527 athletes who tried themselves over the distance or the days. Don´t forget, you have to run every day more than a half-marathon. Two years ago I participated here as well and finished with a timeof 10:18h. This year, I wanted to do it better. And I did it. On the first day, I was 3minutes faster than two years ago and it become better. I finished with at ime of 9:40:59h. I ended up on the 128th place overall and 39th place in my age-group (45). On Father´s Day, 487 runners reached the finish in Riesenbeck. More information: www.sv-teuto.de
140 km and more than 1200m of altitude. It´s enough…
Are you my bro` ???
Finish is closing by…
The world´s best supporter…
The winner of the first stage…
Still some energy left…
No, that isn´t rain…
Stage 3: take it easy…
Finish of stage 3
Some expert talking after the finish
A balanced diet is really important…
A few impressions
Yes, it hurts…
Just a few km´s to go…
Another Pirate…
Pirates stick together
The spectators and viewers in the finsh area of the 2nd stage in Tecklenburg
Ye, that´s the way I like it, my darling…
Start of the 5th stage
Some mood impressions of the course
Yes, we can…
The finish of stage 2, just another face lifting and you´re done…
.. 
Pirate 
