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Pirate
We had perfect weather conditions at the preparations contest fort he Ironman 70.3 in Pescara.

The day before: Last road trip with the support of the Pirate gang of Munich.



Than, pulling on the wet suit fort he first time again this year.

14°C `lukewarm` water – really comfortable!

The 750m open water swim was like the hell form e and really odd after all the swimming in the pool.


I was very glad, when I reached the shore again, than you had to ride on a fantastic ride course, one round right around the lake, with a wonderful mountain view scenery.





Fastly pulling on the running shoes…

…for the closing 5km run.

By the way, you should be very serious, even on preparations contest, I didn´t know, that it would become a mountain run


Soon I got lots of lactate running in my legs, but I was recovered for all the suffering, while my girls waited at the finish for me.


There is no better way to finish a race, than to cross the finish line together with your daughters.


Thanky you girls!


Overall place, place AG,  STNR     Name       AK       swim       bike        run           total
26                       6              35           Daniel       S1       13:52      30:33     19:34    1:03:59 min
                                                        Ritthammer



ITALY, I´m coming!
greetings from Munich, Daniel

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