You could choose between a public, a sprint or a quad-triathlon ( Every three distance plus riding a canoe).
I decided myself fort he sprint distance. The weather was like a dream, we had sunshine and about 23degrees.
So, I registered myself and took a look, how everything looks like and more. The start was at 11:35o´clock. Get in the water and somehow I left it again after 16min for 750m.
Finally the bike and catched a few again. The bike courxe wasn´t that good. Almost half of the 20km were like a mogul piste.
It´s fun, riding on bars. Who care´s. Finally 5,5km of running. Went easy and after 1:19h I crossed the finish line and ended up on the 66th place overall and 6th in my AG40.