..
Pirate
Plastic bag instead of jute.
No chance for tupper ware .
Last weekend I ran the marathon in Salzburg, the year before in 2009 we had sunshine but this year 2010, we had rain and temperatures around 6,5 degrees and did I already say rain???

I raced from the beginning till the end with a plastic cover over me, but without a clock, but I did all the 10km in the same time agood exercise run. Well, to recover from that event I wanted to ride my bike the week after it. But the low-pressure area remains over Munich and so, ist still cold and raining, but I didn´t want to disclaim on my bike ride, I grabbed me some freezer bags( very thick )


as well like some plastic bags ( they´re thinner and so you´re still able to brake and to shift )


as a protection of cold and wetness and put them over my shoes and gloves. Packed like this you´re able to ride at least 3hours daily


As a reward each evening I had a hot bath.

Your jens
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